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X-ORIGINAL-URL:https://openawarenessyoga.com/
X-WR-CALNAME:Open Awareness Yoga
X-WR-CALDESC:Accessible Yoga for Inquisitive People.
REFRESH-INTERVAL;VALUE=DURATION:PT1H
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CLASS:PUBLIC
UID:MEC-48a79bcf6049ad894ef98cbc17afec96@openawarenessyoga.com
DTSTART:20220108T190000Z
DTEND:20220108T200000Z
DTSTAMP:20211210T044500Z
RRULE:FREQ=WEEKLY;UNTIL=20220115T120000Z
CREATED:20211209
LAST-MODIFIED:20211209
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:11:00a-12:00p Saturday Yoga (Sellwood Yoga)
DESCRIPTION:I’m subbing for Savonn this week at Sellwood Yoga.\n \nSaturday Yoga (Mixed Levels) classes are designed to be adaptable to a wide range of students, from beginners to more seasoned practitioners.\nEmphasis is on alignment with skillful instruction, as well as time for exploration to see and feel how yoga poses differ by design, body type, and approach. Many Saturday Yoga (Mixed Levels) classes revolve around a particular theme (making for a mini-workshop style of class) or are set up to look at a few specific poses.\nEach class involves time for relaxation, breath awareness, and stress reduction. Different techniques and instructions will be explained in order to adapt poses to fit the needs and experience levels of the class.\n \nSaturday Yoga\n11:00a-12:00p\nSellwood Yoga\n \nRegister at the button on this page or here.\n
URL:https://openawarenessyoga.com/events/1100a-1200p-saturday-yoga-sellwood-yoga/
LOCATION:7970 SE 13th Ave
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