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METHOD:PUBLISH
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X-ORIGINAL-URL:https://openawarenessyoga.com/
X-WR-CALNAME:Open Awareness Yoga
X-WR-CALDESC:Accessible Yoga for Inquisitive People.
REFRESH-INTERVAL;VALUE=DURATION:PT1H
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-fd95ec8df5dbeea25aa8e6c808bad583@openawarenessyoga.com
DTSTART:20260901T023000Z
DTEND:20260901T033000Z
DTSTAMP:20220802T223100Z
RRULE:FREQ=WEEKLY
EXDATE;VALUE=DATE:20220822,20230109,20230417,20230814,20230821,20230828,20230904,20230911,20230918,20230925,20231002,20231009,20231016,20231023,20231030,20231106,20231113,20231120,20231127,20231204,20231211,20231218,20231225,20240101
CREATED:20220802
LAST-MODIFIED:20230529
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:7:30p-8:30p Restorative Yoga (Sellwood Yoga)
DESCRIPTION:Restorative yoga is a restful practice that is about slowing down and opening the body through passive holds done on the floor with the support of props such as blankets, pillows, straps and blocks. Through the use of props, many of the postures are held almost effortlessly. In a restorative class there may be very little movement, doing just only a handful of postures over the course of an hour. Each posture is typically held between 7-10 minutes. It is a practice of deep relaxation that emphasizes the meditative aspect of yoga.\nWhen the body enters a state of relaxation, the mind can also consciously relax as tension is released from both body and mind.\n \nRestorative Yoga\n7:30-8:30p\nSellwood Yoga\n \nRegister at the button on this page or here.\n
URL:https://openawarenessyoga.com/events/730p-830p-restorative-yoga-sellwood-yoga/
LOCATION:7970 SE 13th Ave
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