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X-ORIGINAL-URL:https://openawarenessyoga.com/
X-WR-CALNAME:Open Awareness Yoga
X-WR-CALDESC:Accessible Yoga for Inquisitive People.
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-0b24d8469d6c1277a4acb549d97b8a25@openawarenessyoga.com
DTSTART:20240727T213000Z
DTEND:20240728T000000Z
DTSTAMP:20240604T184200Z
CREATED:20240604
LAST-MODIFIED:20240604
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:2:30-5:00p All About Breathing Workshop (TPY)
DESCRIPTION:\nAll About Breathing\n\nImproving your breathing improves every single moment of your life. It’s a simple thing that’s easy to overlook,\nsomething mundane yet miraculous.\n\nWorking with your breathing drops you deep into the present moment, settling your busy mind on the rhythm of inhale and exhale. It’s not only a meditation tool, it’s a path towards less tension, better digestion, more energy, sounder sleep.\n\nThere’s not an aspect of life that your breath doesn’t touch. After all, as long as you’re alive you’re breathing.\n\nIn this three-hour workshop we’ll explore the anatomical mechanics of breathing and move in ways that that help us find space to take deeper, more relaxing breaths.\n\nExpect somatic inquiry, guided breath exploration, yoga movement, applied anatomy, and finally pranayama (traditional yogic breathing techniques).\n\nYou’re invited to explore, learn, and experience.\n\nDeep breaths soothe souls.\n\nLocation: The People’s Yoga SE Hawthorne Studio\nDate: Saturday July 27th\nTime: 2:30-5:00pm\nCost: $45\n\nRegister Here ( https://thepeoplesyoga.org/events/all-about-breathing/ )\n
URL:https://thepeoplesyoga.org/events/all-about-breathing/
LOCATION:4029 SE Hawthorne Blvd
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