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X-ORIGINAL-URL:https://openawarenessyoga.com/
X-WR-CALNAME:Open Awareness Yoga
X-WR-CALDESC:Accessible Yoga for Inquisitive People.
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UID:MEC-70b8fe090143d5778c8a26ae17e21df5@openawarenessyoga.com
DTSTART:20260111T220000Z
DTEND:20260112T000000Z
DTSTAMP:20250812T215000Z
CREATED:20250812
LAST-MODIFIED:20251209
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:2:00-4:00p Yin Yoga 101 Workshop
DESCRIPTION:\n\nWhat is Yin yoga? Is it the same as Restorative yoga? Does it build strength?\n\nYin yoga is a functional complement to any movement practice and a gateway to periods of quiet, still silence and deeply letting go.\n\nCome to this two-hour workshop to understand the science and technique of Yin yoga. We’ll talk muscle and fascia to better understand why we hold poses for so long in Yin, address common questions, and practice together.\n\nThis workshop is designed to help you both understand and embody the practice of Yin yoga. Expect about 45 minutes of science-focused lecture and Q&A, and 75 minutes of practice. Good for beginners and experienced practitioners alike.\n\n\n \nLocation: Sellwood Yoga\nDate: Sunday, January 11, 2026\nTime: 2:00-4:00p\n \nRegister Here\n
URL:https://openawarenessyoga.com/events/yinyoga101-sy-sept25/
LOCATION:7970 SE 13th Ave
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