Open Awareness Yoga provides trauma-informed live yoga classes in Portland, Oregon and online. The following are free and publicly available for everyone.
70+ On-demand instructional yoga videos
Special 8 part Yin Yoga series for beginners
Quinn also teaches around Portland in various public studios.
I'm Quinn. I'm an experienced trauma-informed yoga teacher who loves to help people cultivate a non-judgmental, responsive, and loving relationship with their body and mind. Look around, stream a class, and let me know what you want to learn more about.