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Home
Schedule
Free Classes
Practices
About
Videos
Blog
Contact
Yoga Video Gallery
Anatomy Based Classes
These classes educate you on your physical anatomy focused on a specific area of your body.
Emotions Based Classes
These classes use the tools of yoga to help center and soothe specific emotions and moods.
Relaxation Focused Classes
Somatics & Yoga Classes
Sweaty, Active Classes
These classes are athletic with more movement and strength components.
Classes for Specific Needs
These classes feature a specific focus area or time in life that calls for special attention.
Find more on my YouTube Channel. Click here!