By providing classes and content for free, I compete directly with my ability to charge students through traditional means such as gated lessons/paywalls and live classes in Portland, Oregon. I’m grateful for all my friends, family and supporters who allow me to continue this labor of love whether you donate, share my content, or join me for class.
These are Live Zoom classes for existing and new students.
You don't need to turn your camera on to join. Please feel free to check out the session and do what's comfortable for you.
If you have any questions or concerns please message me on Instagram @open_awareness or email me at firstname.lastname@example.org and I'll respond as soon as I can.
You can view past classes on this page for an idea of what to expect. I'm looking forward to you joining in!
The links above ask you to give your name and email. Once you register with this info, you'll receive an email with a link that will work for all future Tuesday, Wednesday, or Friday classes. You'll have to register for Tuesday, Wednesday, and Friday separately.
Here are some of our past live classes to give you an idea of what to expect. Please let me know if you have any concerns or suggestions, I’m always looking for feedback.
I have a library of videos on YouTube that are free and available for you to watch at your convenience. Find classes and tutorials that fit your current practice and goals.
These classes provide a better understanding of your body and its functions.
These classes focus on mental health, anxiety, and other emotional strains we deal with.
These yoga classes are movement-based and generally have a faster pace.
Restorative Yoga, Reiki Energy Work, & Yoga Nidra
On the Second Sunday of every month
$15 to $30 sliding scale
A portion of the proceeds are donated to A New Way of Life Reentry Project, an organization that provides housing and support for formerly incarcerated women.