Free Live Yoga Classes - Portland, OR

Yin Yoga Live Online Classes

A 45-minute yin yoga class for a passive approach to practice. Wednesdays from 11:00-11:45a Pacific.

Yin with Quinn Series

Open Awareness Yoga provides this video series for free in hopes of making Yin Yoga more accessible. Learn Yin Yoga at your own pace with our 6 part video series.

Wednesday is a Live Zoom class for existing and new students.

You don't need to turn your camera on to join. Please feel free to check out the session and do what's comfortable for you.

Gather props (optional)

If you have any questions or concerns please message me on Instagram @open_awareness or email me at and I'll respond as soon as I can.

You can view past classes on this page for an idea of what to expect. I'm looking forward to you joining in!

yoga instructor portland oregon

Notes on Class Registration

The links above ask you to give your name and email. Once you register with this info, you'll receive an email with a link that will work for all future Wednesday classes.

In Studio Classes around Portland

In-person classes in Portland, Oregon

Fees vary depending on the studio

Past classes and other ways to learn

Here are some of our past live classes to give you an idea of what to expect. Please let me know if you have any concerns or suggestions, I’m always looking for feedback.

Video Series

I have a library of videos on YouTube that are free and available for you to watch at your convenience. Find classes and tutorials that fit your current practice and goals. 

Anatomy-Based Classes​

These classes provide a better understanding of your body and its functions.

Emotion-Based Classes​

These classes focus on mental health, anxiety, and other emotional strains we deal with.

Active, Sweaty Classes​

These yoga classes are movement-based and generally have a faster pace.

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Private Lessons

1 on 1 Yoga Session

Rate is on a sliding scale.