About Quinn

Located in Portland (OR), Quinn is a trauma-informed yoga teacher whose mission is to help people cultivate an inquisitive, responsive, and loving relationship with themselves.

 

By sharing tools across multiple modalities, she empowers her students to take ownership of the journey towards their own definition of wellbeing.

My journey

Quinn is a trauma-informed yoga teacher who specializes in anatomy and physiology, energy theory, and the body and mind’s ability to cope and thrive in response to physical and emotional stress. She takes a therapeutic approach to the way she teaches by focusing on practices that balance and support whatever is currently going on in her students’ lives.

 

Her knowledgeable and well-paced teaching style blends multiple modalities into well-constructed classes that educate and empower her students to become their own best teacher. Private sessions are collaborative. It’s important that the practice fits the student, the student need not fit any mold. Group classes are accessible, taught with options for different bodies with various needs.

 

Quinn loves connecting with people’s innate sensibilities to share mind/body tools that help them cultivate an inquisitive, responsive, and loving relationship with themselves. Since 2014 she’s taught the tools of practice with a strong foundation in embodied self-awareness and self-regulation. She works with folks who are new to yoga and people with experience who want a deeper understanding.

 

Quinn is a dedicated practitioner committed to (and very excited by) ongoing education and learning. With gratitude to her many teachers and the yoga wisdom tradition, she carries her practice with her into all she does.

Quinn's Training & Qualifications

YogaWorks RYT-500

YoYoYogi

Trauma-Informed Yoga Teacher Training - Street Yoga

Reiki I & II

Body/Mind Systems & Yin Yoga

Yin Yoga for your Body

Yoga Medicine Innovation Conference

yoga instructor portland oregon
yoga instructor portland oregon
yoga instructor portland oregon
yoga instructor portland oregon