7:00-8:00p Yin + Restorative (YoYoYogi)

Get ready that deep exhale, that much needed ahhhhhhhhhh…

This Yin/Restorative Yoga mash-up gives you space to feel deep body connection and meditation together as one. Through stillness and surrender, intention and breath, Quinn will guide you forward in practice on the mat and life at large.

Ground heavy into the support of the earth and allow the pressure of gravity to bring you deeper into body and mind.