9:30-10:30a Hatha Yoga + Meditation (The People’s Yoga SE)

I’ll be subbing for Matt at The People’s Yoga SE Hawthorne location this week!

Monday from 9:30-10:30am
All Levels Hatha Yoga + Meditation

In studio and live-stream all-levels active yoga practice and meditation. We will gently warm up, explore traditional poses, and prepare the body and mind for a bit time in meditation together. Masks required in studio.