10:45a-12:00p Hatha Yoga + Meditation (The People’s Yoga SE)

I’ll be subbing for Matt at The People’s Yoga (@thepeoplesyogapdx) SE Hawthorne location this weekend!

Sunday from 10:45a-12:00p
All Levels Hatha Yoga + Meditation

In studio and live-stream all-levels active yoga practice and meditation. We will gently warm up, explore traditional poses, and prepare the body and mind for a bit time in meditation together. Masks required in studio.