Open Awareness Yoga provides this video series for free in hopes of making Yin Yoga more accessible. Learn Yin Yoga at your own pace with our 6 part video series.
Here are some of the past classes. Please let me know if you have any concerns or suggestions, I’m always looking for feedback.
Video Series
I have a library of videos on YouTube that are free and available for you to watch at your convenience. Find classes and tutorials that fit your current practice and goals.
Anatomy-Based Classes
These classes provide a better understanding of your body and its functions.
Emotion-Based Classes
These classes focus on mental health, anxiety, and other emotional strains we deal with.
Active, Sweaty Classes
These yoga classes are movement-based and generally have a faster pace.