Ready to get to know yourself better, get out of your own way, feel healthier and more creative, all that good stuff Instagram is always making upbeat (sometimes irritating) posts about? Work with me! In-Home Private Open Awareness Yoga Sessions 75 minute in-home private yoga sessions, customized...

I’ve found my center again while teaching. It took a month. Since I was in the middle of a (not yin) teacher training when I started my yin class at Liberation, and because it had been almost a year since I last taught a session with...