20 Dec Yoga Niyamas: Isvara Pranidhana, or Surrender to a Higher Power

Yoga is not a hard and fast dogma. It’s flexible. It’s open. The Yoga Sutras of Patanjali themselves recommend six techniques for concentration before simply saying “or practice anything that is uplifting.” (1.32-39) Even as a non-yogi who has no interest in the practice, you’ll find things...