You know how sometimes you read something that sticks with you over time, popping into your head when you least expect, perhaps revealing deeper meaning as you grow in experience and age? Years ago in Portland, I read these five phrases on a glossy flyer...

“We could take a panoramic view of our lives, realize the themes that steer us in all our roles, and alter our overall course if we feel dismayed at what we have become. In short, we could attempt to perfect ourselves with an overarching perspective...

What does the word "holy" mean to you? Spiritually significant? Perfected? Sanctified? Full of holes? ⁠ ⁠ Adam and I like to visit various sacred places when we travel - temples, churches, energy vortexes, stupas, you name it. We enter each of these spaces with a sense...

Journal Entry May 25, 2019 | Los Angeles, California Are my priorities in the right order? What are my priorities anyway? In life. To be a kind and generous person. To be healthy. To be of service, a comfort to people in need. To give attention—real, deep attention—to...

The yamas can be understood as ways in which we interact with the world around us. Things we must observe to be good, solid people. It’s no surprise that telling the truth makes the list. We now arrive at our second core discipline, satya. Satya: TruthfulnessTell the...